Day 16/Week 2: Ripped in 30 Well I’m really improving! I was able to do about one minute and thirty seconds of cardio in plank. My crow pushups are getting better, and I did more of them. Also, I was able to do the other cardio move in plank for the entire time. My breathing was much better today. I continued to breathe in and out, and that really helped! I pretty much did everything. I even did the cardio in the last circuit today. I think I did so well today because I walked three miles before I did it. However, I ate TERRIBLE. I ate a whole pizza smh lol. No more fast food for me, for a while. But at least I did good on the workout, right? :)
May 18th - Tumblr error
Day 16/Week 2: Ripped in 30
Well I’m really improving! I was able to do about one minute and thirty seconds of cardio in plank. My crow pushups are getting better, and I did more of them. Also, I was able to do the other cardio move in plank for the entire time. My breathing was much better today. I continued to breathe in and out, and that really helped! I pretty much did everything. I even did the cardio in the last circuit today. I think I did so well today because I walked three miles before I did it. However, I ate TERRIBLE. I ate a whole pizza smh lol. No more fast food for me, for a while. But at least I did good on the workout, right? :)
May 18th - Tumblr error