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Day 20/Week 2: Ripped in 30

Sun, 26 May 2013 00:04:05 -0400

I was able to do the cardio in plank for the majority of the time. I still have some improvement to make. I think I may do Week 2 for a few extra days. Everything else was pretty good as usual. My arms were burning like crazy during the serving biceps, in the first circuit. I kinda got off balance too, but I didn’t stop. The crow pushups are getting better as well.

May 25th - Tumblr error

Skip Day 1

Sat, 25 May 2013 23:59:39 -0400

May 24th - Tumblr error

Day 19/Week 2: Ripped in 30

Thu, 23 May 2013 23:01:25 -0400

Today was another great day, performance wise. I did just as good as I did yesterday with the cardio plank moves. There’s still room for improvement though. The crow pushups are getting better. I was able to get through the cardio in the last circuit as well. I didn’t sweat as much as I usually do though. I think it’s because it was so cool outside today. Not much else I can say :)

May 23rd - Tumblr error

I LOVE fine ass men lol.

Thu, 23 May 2013 02:42:36 -0400

Whew lawd lol

fabbabalan:

Thu, 23 May 2013 00:45:02 -0400

fabbabalan:

Day 18/Week 2: Ripped in 30

Thu, 23 May 2013 00:16:58 -0400

Well I got back to work today, after my two day break. I did the cardio plank moves better than I did on Day 17. I stayed in plank for one whole minute without dropping to my knees for a break. I also did most of the two minutes of cardio. Everything else was pretty good. I’m still doing the crow pushups fairly well. However, there’s always room for improvement. So, hopefully I’ll get better at that.

May 22nd - Tumblr error

Rest Day 4

Thu, 23 May 2013 00:12:30 -0400

May 21st - Tumblr error

Rest Day 3

Tue, 21 May 2013 13:52:28 -0400

May 20th - Tumblr error

stevestylls: IM FUCKING DEAD lmfaoooooooooooooooooooooo

Mon, 20 May 2013 00:28:05 -0400

stevestylls:

IM FUCKING DEAD

lmfaoooooooooooooooooooooo

Day 17/Week 2: Ripped in 30

Sun, 19 May 2013 21:33:27 -0400

I really feel myself getting stronger! I was almost able to do the full two minutes of cardio in plank. I had to drop to my knees though, to relax my muscles a second. I had to stop the cardio in the last circuit for about 30 seconds because my body got tired, and I had to catch my breath. I sweated like a pig today. It got in my eyes, nose, and mouth a lil bit. Ew lol. So, I really worked hard. In the last circuit, I messed up on one of the ab moves, but whatever lol. I’m going to do another week of the Week 2 workout to master it! :)

May 19th - Tumblr error

lmaooo

Sun, 19 May 2013 01:03:07 -0400

lmaooo

omgoshitskabs: fuckyesjanet: rollingstone: Just as Marvin...

Sun, 19 May 2013 01:02:56 -0400

omgoshitskabs:

fuckyesjanet:

rollingstone:

Just as Marvin Gaye moved from What’s Going On to Let’s Get It On, from the austere to the ecstatic, Janet, every bit as serious-minded as Marvin, moved from Rhythm Nation to janet., her statement of sexual liberation.

janet. was released 20 years ago today.

Thank you, Rolling Stone

Click the text to read the original article featured in that iconic Rolling Stone issue

:)

Sun, 19 May 2013 01:02:50 -0400

Werk!

Sun, 19 May 2013 01:02:38 -0400

Werk!

insertevillaugh: All #1s she’s had from Vision of Love to Touch...

Sun, 19 May 2013 01:02:28 -0400

insertevillaugh:

All #1s she’s had from Vision of Love to Touch my Body

HITS!

nxptune: is srs Brotha Malcolm!

Sun, 19 May 2013 01:02:16 -0400

nxptune:

is srs

Brotha Malcolm!

Photo

Sun, 19 May 2013 00:58:18 -0400

Photo

Sun, 19 May 2013 00:58:10 -0400

Photo

Sun, 19 May 2013 00:55:23 -0400

ripopgodazippa: “It’s cool for people to pick parts of him...

Sun, 19 May 2013 00:54:07 -0400

ripopgodazippa:

“It’s cool for people to pick parts of him that they see in me because he is one of my hugest influences. I think it’s cool that you see it if you do, but I would never compare myself to him”

— Miguel on Prince